How to (wastefully) convert Marriott Bonvoy points into Hilton Honors or IHG One Rewards

Because most frequent traveller currencies can be converted into something else, there are always odd opportunities that get thrown up. Sometimes you can do a conversion which you would logically not expect to be possible.  This is one of them.

In general, a golden rule of airline programmes is that you cannot convert OUT of them.

Pretty much every hotel and car hire programme lets you convert INTO airline miles, but very rarely the other way.

The main exception is Hilton. There were once quite a few airlines that let you convert INTO Hilton Honors points, including American Airlines, but they have gradually been chipped away.  Virgin Atlantic is the last major airline offering a conversion into Hilton Honors points.

The rate isn’t great, to be honest.  Take a look here. Virgin Points can be converted into Hilton Honors points at the rate of 2:3 (minimum 10,000 Virgin Points, and in multiples of 10,000).

Virgin Atlantic also lets you convert into IHG One Rewards points.  Take a look here.  The conversion rate is 1:1 (minimum 10,000 Virgin Points and in multiples of 5,000).

We value a Hilton point at 0.33p and an IHG One Rewards point at 0.4p.  Whichever way you go, you won’t be getting more than 0.5p of value for each Virgin Atlantic point you move.

However, for anyone who earns Virgin Points through work but doesn’t like redeeming them for flights due to the taxes and charges, the restrictions of the Virgin Atlantic network, or the lack of Upper Class Saver seats under the new reward structure, this could be an acceptable way to use them.

How to move Marriott Bonvoy points to Hilton Honors or IHG One Rewards

This leads us on the article headline – can you convert Marriott Bonvoy points into Hilton Honors or IHG Rewards points?  It turns out that you can – at a price.

Most hotel programmes allow you to convert your hotel points into airline miles.  By far, the most attractive rate is offered by Marriott Bonvoy.

The usual transfer rate is 3:1, but with most airlines you get a 25% bonus if you convert 60,000 Bonvoy points at once into airline miles.

You could therefore do the following transfer:

• Convert 60,000 Marriott Bonvoy points to 25,000 Virgin Points
• Convert 25,000 Virgin Points to 37,500 Hilton Honors points or 25,000 IHG One Rewards points

WARNING:  You won’t gain any value by doing this.

In general, 60,000 Marriott Bonvoy points will get you a better hotel than 37,500 Hilton Honors points or 25,000 IHG One Rewards points.

I’d value 60,000 Marriott Bonvoy points (x 0.5p) at £300.  This compares with (x 0.35p) £131 of Hilton Honors points or (x 0.4p) £100 of IHG One Rewards points.

You are losing up to 2/3rd of the value of your Marriott Bonvoy points if you do this transfer so it isn’t recommended unless you have a very good reason.

NB: Because Virgin Points can only be transferred to Hilton Honors in multiples of 10,000, the exact example above can’t be done in practice. You’d need to get your 37,500 Virgin Points up to 40,000 – either via a larger Marriott Bonvoy transfer or earning some elsewhere – to maximise your Hilton transfer.

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How to earn Marriott Bonvoy points and status from UK credit cards (April 2025)

There are various ways of earning Marriott Bonvoy points from UK credit cards.  Many cards also have generous sign-up bonuses.

The official Marriott Bonvoy American Express card comes with 20,000 points for signing up, 2 points for every £1 you spend and 15 elite night credits per year.

You can apply here.

Marriott Bonvoy American Express

20,000 points for signing up and 15 elite night credits each year Read our full review

You can also earn Marriott Bonvoy points by converting American Express Membership Rewards points at the rate of 2:3.

Do you know that holders of The Platinum Card from American Express receive FREE Marriott Bonvoy Gold status for as long as they hold the card?  It also comes with Hilton Honors Gold, Radisson Rewards Premium and MeliaRewards Gold status.

We reviewed American Express Platinum in detail here and you can apply here.

SPECIAL OFFER: Until 27th May 2025, the sign-up bonus on American Express Platinum is increased from 50,000 Membership Rewards points to a huge 80,000 points. Points convert 1:1 into Avios (80,000 Avios!) and many other programmes. Some people may see even higher personalised offers. Click here to apply.

The Platinum Card from American Express

80,000 bonus points and great travel benefits – for a large fee Read our full review

You can also earn Marriott Bonvoy points indirectly:

• American Express Gold (20,000 bonus Amex points)
• American Express Rewards Credit Card (10,000 bonus Amex points)

and for small business owners:

• American Express Business Gold (20,000 bonus Amex points)
• American Express Business Platinum (50,000 bonus Amex points)

The conversion rate from American Express to Marriott Bonvoy points is 2:3.

Click here to read our detailed summary of all UK credit cards which can be used to earn Marriott Bonvoy points.