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Avios to Nectar conversion rate devalued! What should you do?

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In a ‘surprising but perhaps not surprising’ move, British Airways has announced a devaluation of the ‘Avios to Nectar’ exchange rate.

This is NOT a two way devaluation. The ratio from Nectar TO Avios is not changing.

What this means is that you can no longer move Avios back and forth between the two schemes without any cost. You will now suffer a loss if you do so.

Avios to Nectar conversion rate devalued

What is changing?

Emails announcing this change seem to be going out today. It is not yet reflected at ba.com.

At present, 250 Avios converts into 400 Nectar points.

Since a Nectar point has a fixed redemption value of 0.5p, it meant that there was a floor value on the value of your Avios. 250 Avios got you 400 Nectar points worth £2, so 0.8p per Avios.

If British Airways or partner flight redemptions started to look like bad value, it didn’t matter. You could move your Avios to Nectar and guarantee yourself 0.8p. To be honest, you would struggle to get 0.8p of value on many flight redemptions, especially in long haul Economy, and I know that for many HfP readers transfers to Nectar had become very attractive.

After all, you could arguably use your Avios for Nectar points to pay for your weekly Sainsbury’s shopping and put the cash you saved into a holiday fund to buy flights for cash …..

From 16th November, the transfer rate moves to 300 Avios = 400 Nectar points.

To save you getting your calculator out, the floor value of an Avios now drops to 0.67p as 300 Avios = £2 of Nectar points.

Bizarrely, the rate is unchanged in the other direction

The rate when you transfer Nectar points TO Avios remains at 400 Nectar points = 250 Avios.

This means that you can no longer move your Avios backwards and forwards without penalty. You will effectively be losing a percentage if you reverse a transaction.

Why has this happened?

It doesn’t take a genius to point the finger of blame at IAG Loyalty / Avios. There are two issues, I think.

The first is that, clearly, when you transfer Avios into Nectar points, IAG Loyalty has to pay real cash out to Sainsbury’s, which owns Nectar.

Because some IAG partners are paying close to 0.8p for their Avios, and presuming that IAG pays Nectar the full face value, IAG isn’t making any money on many Avios partner transactions.

This wouldn’t be a problem if people were choosing to spend their Avios on flights. However, it is becoming increasingly clear to many people – especially with British Airways increasing surcharges on Avios long-haul business class flights to almost £1,000 – that this isn’t something they want to do. Cashing out to Nectar made sense.

It is also logical that, with the economy taking a turn for the worse, saving some cash by converting Avios to Nectar to pay for your weekly shopping makes sense. It is a lot better for your budget than paying out almost £2,000 in taxes and charge for two ‘free’ business class flights to North America.

(The collapse of the £ won’t have helped either. It is now shockingly expensive to take a holiday anywhere where the currency is pegged to the US$, and many people will be rethinking their travel plans in the light of this. Paying £400 for a meal for six people, two of which were children, in a very average Mexican restaurant in Dubai last week came as a bit of shock to me, I promise you.)

The other issue is that the 0.8p transfer rate meant that British Airways had to remain ‘honest’. There was a limit to how much it could tinker with Avios because any negative changes would lead to a dash to the (Nectar) exit.

This 2nd factor is still true, of course, but to a lesser extent. Moving from 0.8p to 0.67p of Nectar points per Avios gives BA a little more wiggle room to leg you over, but not much.

It would be fascinating to know what Sainsbury’s makes of this. It will now see a lot less money coming in, as people decide not to convert to Nectar, but will still be paying IAG when people convert into Avios.

What should you do?

There is a very simple piece of advice here.

If you have 50,000 Avios in your British Airways Executive Club account, you should move them to Nectar before 16th November.

There is NO downside to doing this, only upside.

50,000 Avios is the monthly transfer cap, by the way, if you were wondering why I settled on that figure.

Look at this logically.

Today, 50,000 Avios gets you 80,000 Nectar points, worth £400.

After 16th November, 50,000 Avios will only get you 66,666 Nectar points, worth £333.

If you can’t find a good use for the Nectar points, you can still swap them back after 16th November with no loss. Because the incoming rate remains at 400 Nectar points = 250 Avios, you can swap them back into 50,000 Avios and you’re quits.

You have locked in a minimum 0.8p valuation for those 50,000 Avios. It will give you some protection if anything is coming down the line after 16th November to explain WHY IAG decided that 0.8p was now looking too generous …..

Conclusion

The two-way simplicity of Avios to Nectar transfers was the real charm of the scheme. The two schemes could operate symbiotically as one.

This is no longer the case. You will only transfer to Nectar if you knew that you had a firm plan to spend them, since transferring back to Avios would see you incurring a loss.

Most importantly, the floor value of 0.8p per Avios has been stripped away. There was, of course, no floor value at all prior to January 2021 when the Nectar partnership launched, so the fact that there is still a floor value – albeit a lower one of 0.67p per Avios – is still an improvement on the pre-pandemic situation.

If you believe that this move heralds some major upcoming changes to airline redemptions, I recommend moving 50,000 Avios into Nectar at some point in the next 14 days to lock in a guaranteed minimum of 0.8p of value.


How to earn Avios from UK credit cards

How to earn Avios from UK credit cards (April 2025)

As a reminder, there are various ways of earning Avios points from UK credit cards.  Many cards also have generous sign-up bonuses!

In February 2022, Barclaycard launched two exciting new Barclaycard Avios Mastercard cards with a bonus of up to 25,000 Avios. You can apply here.

You qualify for the bonus on these cards even if you have a British Airways American Express card:

Barclaycard Avios Plus card

Barclaycard Avios Plus Mastercard

Get 25,000 Avios for signing up and an upgrade voucher at £10,000 Read our full review

Barclaycard Avios card

Barclaycard Avios Mastercard

Get 5,000 Avios for signing up and an upgrade voucher at £20,000 Read our full review

There are two official British Airways American Express cards with attractive sign-up bonuses:

British Airways American Express Premium Plus

30,000 Avios and the famous annual 2-4-1 voucher Read our full review

British Airways American Express

5,000 Avios for signing up and an Economy 2-4-1 voucher for spending £15,000 Read our full review

You can also get generous sign-up bonuses by applying for American Express cards which earn Membership Rewards points. These points convert at 1:1 into Avios.

American Express Preferred Rewards Gold

Your best beginner’s card – 30,000 points, FREE for a year & four airport lounge passes Read our full review

The Platinum Card from American Express

80,000 bonus points and great travel benefits – for a large fee Read our full review

Run your own business?

We recommend Capital on Tap for limited companies. You earn 1 Avios per £1 which is impressive for a Visa card, and the standard card is FREE. Capital on Tap cards also have no FX fees.

Capital on Tap Visa

NO annual fee, NO FX fees and points worth 1 Avios per £1 Read our full review

Capital on Tap Pro Visa

10,500 points (=10,500 Avios) plus good benefits Read our full review

There is also a British Airways American Express card for small businesses:

British Airways American Express Accelerating Business

30,000 Avios sign-up bonus – plus annual bonuses of up to 30,000 Avios Read our full review

There are also generous bonuses on the two American Express Business cards, with the points converting at 1:1 into Avios. These cards are open to sole traders as well as limited companies.

American Express Business Platinum

50,000 points when you sign-up and an annual £200 Amex Travel credit Read our full review

American Express Business Gold

20,000 points sign-up bonus and FREE for a year Read our full review

Click here to read our detailed summary of all UK credit cards which earn Avios. This includes both personal and small business cards.

Comments (360)

This article is closed to new comments. Feel free to ask your question in the HfP forums.

  • KevinS says:

    RIP avios

    Avios autocorrects as “avoid” for me 👀

  • BJ says:

    It could be argued that there has already been an indirect devaluation in the Saisbury’s to avios direction resulting from Sainsbury’s slashing the Nectar points earned on financial products and scrapping double points. There could be more to follow.

    There is no guarantee that were we to move avios now, we would be able to move them back at the same rate after 16 November but not unreasonable to assume a window of opportunity at the least.

    Another reason that BA has done this might be becsuse revenue-based rewards are coming.

  • Nigel Keya says:

    Ha ha! Good job we converted 200K Avios to Nectar on 31/10 and 01/11 🙂

    Brilliant timing , you might say: @Thywillbedone?

    • KevinS says:

      Well done Nige. It’s been coming hasn’t it?

      Inflation is the highest it’s been for 40 years so there was zero chance that points would continue to have the same value.

      • Nigel Keya says:

        I don’t mind keeping a loadapoints in Avios as we get very good value on European RFS.

        Would have preferred to get another 200K out to Nectar, might still do that @0.067 (instead of @0.08) or whatever it is, where’s my Maths? lol 🙂

        • Genghis says:

          How are you doing, Harry?

          • Thegasman says:

            And how are you Genghis? Not seen you in these parts for at least a year, I’m sure many would be interested in your take on the current state of affairs & if you can still work your alchemy!

          • Mike Hunt says:

            Is Nigel Keya really Harry ? If so welcome back Harry – I have missed you

    • Thywillbedone says:

      Nigel: forgive me, but your carping (now turned into crowing) was getting a little dull, and someone had to say it. For most of us, this is a game to be played and nothing more. I get the sense it means a lot more than that to you. C’est la vie!

      • Evan says:

        It’s got to be him hasn’t it. Just when you thought things couldn’t get worse….

  • AviosNovice says:

    I have about 120k avios currently. I’m about to qualify for my BAPP companion voucher, so should I hold on to those points or transfer 50k out?

    I’d be redeeming that voucher on a flight leaving the US to Caribbean (if possible) so the UK tax issues shouldn’t apply.

    What is the downside of leaving them in my BA account? That redemption costs go up, and then I get a lesser value of Nectar points if I decide, later, to go that route?

    Sorry for the schoolboy questions. I just really don’t know what to do and don’t want to lose out (any more than I have to).

    • Alex G says:

      You can’t redeem a BAPP companion voucher on a flight from the US to the Caribbean. BA don’t fly from the US to the Caribbean. The voucher is only valid on BA flights, not codeshares.

      • AviosNovice says:

        It appears you are correct. That’s very disappointing.

        • Mikeact says:

          It’s really amazing that so many people still don’t know the rules ….basically too lazy to check….and then expect people on here to do it for them.

  • Freddy says:

    Spend 10-20k per month through Amex business card. First radisson gets trashed now nectar. Unsure what to do with my Amex points going forward. Family of 5 so avios points are difficult to redeem…any suggestions on a half decent return?

    • Alex W says:

      Marriott still has some sweet spots but these are rapidly disappearing also.

  • _nate says:

    But if the rate in the other direction also changes this month with a short notice period then you devalue any Nectar points over 50,000 by making this transfer, if Avios is what you want. Am I misunderstanding?

  • richscape says:

    Can I gift avios to my OH, and have her transfer another 50k avios to Nectar? I’m sitting on about 200k at the moment, so would like to offload as much as possible.

  • Swiss Jim says:

    More so now than ever the golden rule applies. Don’t hoard, spend. I’ve not paid for shopping at Sainsburys ever since conversions were allowed. Arguably the wrong thing to do at the time based on ‘value’ alone. but with the benefit of hindsight (and many many points still left in BA and elsewhere) clearly the right thing to do. And the satisfaction of carrying bags of shopping home having paid (ie in cash) pennies is worth any theoretical loss.

    • ryan says:

      +1 from me, I’ve never paid more than £2.50 for any Sainsburys shop and get great satisfaction when I can get a lovely round £2.50 shop!

This article is closed to new comments. Feel free to ask your question in the HfP forums.

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