Maximise your Avios, air miles and hotel points

Flapjack or banana bread? We try BA’s new short haul economy snacks!

Links on Head for Points may support the site by paying a commission.  See here for all partner links.

Just over a month ago, British Airways replaced the free snacks it provides on short haul economy flights. Instead of a bag of pretzels or crisps, you now get a choice between banana bread or a sultana flapjack.

No images were forthcoming when the change was made, but both Rob and I had the opportunity to try them on our recent flights to Lisbon for World Aviation Festival.

This is what they look like:

British Airways economy snacks flapjack banana bread

They are hand made in the Cotswolds by Four Anjels Ltd. According to their website, they also produce own-label goods for Pret, Caffe Nero and Itsu.

Here they are, in the nude. Click to enlarge.

British Airways economy snacks flapjack banana bread

Now, I know what you’re thinking. How big are they? Well, I took some photos with a British Airways Gold card for scale – that’s the same size as your standard credit card. Don’t say we don’t offer a public service!

British Airways economy snacks flapjack banana bread

The dimensions of the flapjack are 6.5cm by 2.5cm by 1cm thick. The banana bread is slightly taller.

According to the packaging, the flapjack weighs 28g. This compares to 110g to 125g for the flapjacks in my local newsagent.

No weight for the banana bread is given but it is noticeably lighter. I wouldn’t be surprised if it weighed just over half.

The banana bread contains egg and wheat.

The taste test

Both Rob and I agreed that the flapjack is the clear winner of the two. I’m no flapjack connoisseur but it had the chewy, sweet oaty texture I associate with flapjacks. The small size means that you don’t get large pieces of sultana though.

The banana bread is less successful. It is extremely fluffy, and not at all like the more stodgy, moist banana bread I would normally enjoy or bake myself. The banana element is via puree (19% of the weight) and the cake has a light banana smell.

Conclusion

Whether you will prefer the new snacks versus the old ones will depend on whether you have a sweet or savoury tooth, I think.

(It also depends on when you are flying, as early morning services still serve a Kellogg’s Nutri-Grain bar instead of the new cakes.)

You do at least get a choice between two options now, whereas previously only one snack was stocked. If you didn’t like it then tough.

And, whilst small, a small bottle of water and a snack is still more than you can expect for free on virtually any other European airline in economy. Good luck getting much of anything for free in economy on Lufthansa.


How to earn Avios from UK credit cards

How to earn Avios from UK credit cards (April 2025)

As a reminder, there are various ways of earning Avios points from UK credit cards.  Many cards also have generous sign-up bonuses!

In February 2022, Barclaycard launched two exciting new Barclaycard Avios Mastercard cards with a bonus of up to 25,000 Avios. You can apply here.

You qualify for the bonus on these cards even if you have a British Airways American Express card:

Barclaycard Avios Plus card

Barclaycard Avios Plus Mastercard

Get 25,000 Avios for signing up and an upgrade voucher at £10,000 Read our full review

Barclaycard Avios card

Barclaycard Avios Mastercard

Get 5,000 Avios for signing up and an upgrade voucher at £20,000 Read our full review

There are two official British Airways American Express cards with attractive sign-up bonuses:

British Airways American Express Premium Plus

30,000 Avios and the famous annual 2-4-1 voucher Read our full review

British Airways American Express

5,000 Avios for signing up and an Economy 2-4-1 voucher for spending £15,000 Read our full review

You can also get generous sign-up bonuses by applying for American Express cards which earn Membership Rewards points. These points convert at 1:1 into Avios.

American Express Preferred Rewards Gold

Your best beginner’s card – 30,000 points, FREE for a year & four airport lounge passes Read our full review

The Platinum Card from American Express

80,000 bonus points and great travel benefits – for a large fee Read our full review

Run your own business?

We recommend Capital on Tap for limited companies. You earn 1 Avios per £1 which is impressive for a Visa card, and the standard card is FREE. Capital on Tap cards also have no FX fees.

Capital on Tap Visa

NO annual fee, NO FX fees and points worth 1 Avios per £1 Read our full review

Capital on Tap Pro Visa

10,500 points (=10,500 Avios) plus good benefits Read our full review

There is also a British Airways American Express card for small businesses:

British Airways American Express Accelerating Business

30,000 Avios sign-up bonus – plus annual bonuses of up to 30,000 Avios Read our full review

There are also generous bonuses on the two American Express Business cards, with the points converting at 1:1 into Avios. These cards are open to sole traders as well as limited companies.

American Express Business Platinum

50,000 points when you sign-up and an annual £200 Amex Travel credit Read our full review

American Express Business Gold

20,000 points sign-up bonus and FREE for a year Read our full review

Click here to read our detailed summary of all UK credit cards which earn Avios. This includes both personal and small business cards.

Comments (195)

This article is closed to new comments. Feel free to ask your question in the HfP forums.

  • vlcnc says:

    You currently get a snack with a choice of sweet or salty, and a drink including tea or coffee as hot options with ITA. I dread to think what Lufthansa is going to do it.. Although its a sad state of affairs that we have to be so grateful for such pitiful offerings. Long live the KLM Sandwich!

  • Catalan says:

    Why is everyone in such a ‘flap’ over this?

  • Peter says:

    I got EU261 compensation from LH paid into my account less then 48 hours after the flight got cancelled! With BA you are lucky if it takes less than 48 hours to get through on the phone

    • meta says:

      Lufthansa is just as bad. They are willing to go to court over 30 euros difference for accommodation as they’re ‘internal maximum’ is 165 euros, and I paid 195 euros, saving them the cost of the taxi as it was the last room available on the night at Frankfurt airport. Their lawyer even called me to say that he tried to persuade them to pay it up, but no luck.

      Stupid managements wasting their shareholders money on very obvious cases.

      • Lady London says:

        And I hope you pursued them meta? I’m surprised you found a room at the airport for only that much.

        Trivial amount that they hope you’ll let go, but think of how many passengers they are bullying with their greater mass and leaving ouy of pocket by their deliberate lawbreaking.

  • paul says:

    Definitely a slow news day then.

    I’d rather they remove the galley for extra revenue seats, give us £2 off our seat and continue to provide rubbish removal for my £5 WHS or Boots meal deal.

    • Rhys says:

      I think you’re flying with the wrong airline then!

      • yorkieflyer says:

        No, Short haul is just a bus, BA make a very poor effort at this, the key indicators being time keeping and reliability in which they score poorly. I only ever use BA for short haul to connect to their quite adequate long haul Club World product

    • Rob says:

      That’s why you’re not working in publishing.

      This will be our most read and most socially shared article of the week, probably by 50% vs the 2nd best.

      • JDB says:

        It should work out well then as in the next couple of weeks you should have the CMA decision on Heathrow H7 and whatever Amex has up its sleeve. Both topics seem to generate a lot of ‘expert’ comments .

        • Rob says:

          Yes, next week will be a good one 🙂

          Page views for Sep 2023 were up 24% on September 2022, even though we did try to front-run some more boring stuff towards the end of the month to keep the number down.

          30 million is now possible for the full year (plus 11m opened ‘full article’ emails) although at present it looks like we’ll be about 800k short.

          No-one is going to read an article on H7 though ….

          • dundj says:

            I’ll be honest, the H7 decision is something I have had on my radar and looking forward to reading. However, I know I’m in a tiny minority in these things.

    • TimM says:

      The meal deals (Boots or WHS) always involve something I don’t want. You can however choose from a selection of sandwiches (tuna-mayo, egg and cress or cheese & onion) for a little over a Pound each. Otherwise take your own. Security has never stopped me with cheese and water biscuits.

  • Ladyshopper says:

    Has the flapjack actually got a GF marking on the pack meaning they’ve used GF oats? If so then I’m impressed!

    • Rhys says:

      Aren’t oats always gluten free?

      • vlcnc says:

        In theory yes but I think for purposes of GF they have to be extra careful for those that are very sensitive in case of contamination.

        • Rhys says:

          It says on the back that it’s produced in a facility that handles other things including wheat and nuts

          • TimM says:

            I always find it odd when a packet of nuts has the health warning, “May contain nuts”.

          • Peter K says:

            Ah, so maybe not actually gluten free. Coeliacs are recommended not to eat products that ‘may contain’ gluten.

            Also, from the official Coeliac UK website, “The term ‘gluten free’ is covered by law and can only be used on foods which contain 20 parts per million (ppm) or less of gluten.”

      • Danny says:

        Cross-contamination in the manufacturing facility can mean they aren’t strictly gluten-free.

      • Ladyshopper says:

        Oats themselves are. However, due to the way they’re milled/processed, then coeliac’s can only eat oats that are marked specifically as gluten free.

        Therefore unless the flapjack specifically has a gluten free marking, it isn’t GF.

        It’s a bit of a minefield unfortunately.

    • yorkieflyer says:

      I thought GF was Goodfellas till mrs Yorkshireflyer put me right recently

  • Lynn says:

    I’ve seen bigger liquorice allsorts than those snacks.

  • whiskerxx says:

    “Now, I know what you’re thinking”

    I’m thinking – why are you flying in economy?

    • Rob says:

      We weren’t.

      We flew in Club and had the snacks sent up from Economy. That’s why we had both (in fact we had multiples of both).

      We also travelled on separate flights so our views were genuinely independent and not subject to any groupthink 🙂

      • whiskerxx says:

        Must try that next time. I’ll take an extra bag.

      • vlcnc says:

        And also even if you were what is the issue? You’re a blog covering the BA experience. Also not all of us think Club Europe is worth it (yes, yes, long time debate) so it is useful to know the offering.

  • Linda says:

    On the LHR to GLA flight on Thursday pretzels were still being offered…. As well as the water, of course

This article is closed to new comments. Feel free to ask your question in the HfP forums.

The UK's biggest frequent flyer website uses cookies, which you can block via your browser settings. Continuing implies your consent to this policy. Our privacy policy is here.