Maximise your Avios, air miles and hotel points

(DEAD) Avios to Nectar transfers are now instant again – albeit at the new lower rate

Links on Head for Points may support the site by paying a commission.  See here for all partner links.

Today, 16th November, is the day that the ‘Avios to Nectar’ exchange rate is meant to adjust. (I say ‘meant to’ because it hasn’t, so far – see the PS. at the bottom.)

Instead of a two-way transfer rate of 250 Avios = 400 Nectar points = 250 Avios, the rate is diverging.

On the upside, transfers into Nectar now go through instantly.

EDIT: This article is now out of date. Avios conversions are now active at the new rate and a new transfer system is in place which works differently to the one below. Transfers are no longer instant – it isn’t clear how long they will take.

Avios to Nectar conversion rate changes

As a reminder, from today the exchange rate is meant to be:

  • 300 Avios = 400 Nectar points (a 20% devaluation) and
  • 400 Nectar points = 250 Avios

The key implications of the devaluation are:

  • you can no longer move Avios back and forth to Nectar without penalty – from now on, if you reverse a conversion into Nectar, you will end up worse off than when you started
  • the ‘floor value’ of an Avios drops from 0.8p (250 Avios = 400 Nectar points = £2) to 0.66p (300 Avios = 400 Nectar points = £2) which makes some non-Nectar redemptions more attractive in comparison

Avios to Nectar transfers are now instant

One bit of good news from the devaluation is that transfers from Avios to Nectar are now instant.

(Transfers in the other direction, from Nectar into Avios, have always been instant.)

Avios to Nectar transfers were instant when the partnership originally launched. However, a huge wave of fraud – there are lots of BA account details and passwords for sale on the dark web – meant that blocks had to be put in place.

For the last year or so, you have had to wait 10 days for an Avios to Nectar transfer to complete. This was a purely artificial block to give members a chance to spot the transaction if it was being done from a hacked account.

This has now gone. As of today, your points move across immediately.

The process has changed slightly. You start on the British Airways Nectar page as usual – click here.

When you initiate a transaction, you are first asked to confirm your date of birth. Once you have done this, a clickable link is sent to your email address. Click this and the transfer completes instantly.

(It is still buggy. I tested this four times, and on two occasions the email did not arrive before the 10 minute expiry period was up, although it did arrive in the end.)

PS. At the time of writing (4pm), the old rate of 250 Avios = 400 Nectar points is still running. If you want to move some points across before they devalue, you may still have time. For safety, do a test of 250 Avios first. If this works, you can instantly repeat with a larger number.

PPS. If you don’t have the Nectar American Express credit card, take a look at our review here.


How to earn Avios from UK credit cards

How to earn Avios from UK credit cards (April 2025)

As a reminder, there are various ways of earning Avios points from UK credit cards.  Many cards also have generous sign-up bonuses!

In February 2022, Barclaycard launched two exciting new Barclaycard Avios Mastercard cards with a bonus of up to 25,000 Avios. You can apply here.

You qualify for the bonus on these cards even if you have a British Airways American Express card:

Barclaycard Avios Plus card

Barclaycard Avios Plus Mastercard

Get 25,000 Avios for signing up and an upgrade voucher at £10,000 Read our full review

Barclaycard Avios card

Barclaycard Avios Mastercard

Get 5,000 Avios for signing up and an upgrade voucher at £20,000 Read our full review

There are two official British Airways American Express cards with attractive sign-up bonuses:

British Airways American Express Premium Plus

30,000 Avios and the famous annual 2-4-1 voucher Read our full review

British Airways American Express

5,000 Avios for signing up and an Economy 2-4-1 voucher for spending £15,000 Read our full review

You can also get generous sign-up bonuses by applying for American Express cards which earn Membership Rewards points. These points convert at 1:1 into Avios.

American Express Preferred Rewards Gold

Your best beginner’s card – 30,000 points, FREE for a year & four airport lounge passes Read our full review

The Platinum Card from American Express

80,000 bonus points and great travel benefits – for a large fee Read our full review

Run your own business?

We recommend Capital on Tap for limited companies. You earn 1 Avios per £1 which is impressive for a Visa card, and the standard card is FREE. Capital on Tap cards also have no FX fees.

Capital on Tap Visa

NO annual fee, NO FX fees and points worth 1 Avios per £1 Read our full review

Capital on Tap Pro Visa

10,500 points (=10,500 Avios) plus good benefits Read our full review

There is also a British Airways American Express card for small businesses:

British Airways American Express Accelerating Business

30,000 Avios sign-up bonus – plus annual bonuses of up to 30,000 Avios Read our full review

There are also generous bonuses on the two American Express Business cards, with the points converting at 1:1 into Avios. These cards are open to sole traders as well as limited companies.

American Express Business Platinum

50,000 points when you sign-up and an annual £200 Amex Travel credit Read our full review

American Express Business Gold

20,000 points sign-up bonus and FREE for a year Read our full review

Click here to read our detailed summary of all UK credit cards which earn Avios. This includes both personal and small business cards.

Comments (38)

This article is closed to new comments. Feel free to ask your question in the HfP forums.

  • Pablo says:

    hotels.com early Black Friday offer: double stamps with code APPRWDBF. In app only; book by 20 Nov, stay by 1/3/23 Double stamps applied to the first 5 nights

  • Tracey says:

    Hmm. My points from my recent Avios to Nectar transfer haven’t yet arrived.

    • Peter K says:

      Takes 12 days or so from when you asked for the transfer. You should have had an email to let you know they will be moved though.

  • Pointofview says:

    Just did 50k and it was instant.

    • BSI1978 says:

      Brave!

      • BSI1978 says:

        Notwithstanding my earlier comment, just did 15k Avios and they landed immediately. I’m guessing the instantaneous functionality wasn’t supposed to go live until tomorrow so get involved people 👊🏾

  • David says:

    Remember to deactivate your auto convert

  • Lady London says:

    Ummm why is this? “there are lots of BA account details and passwords for sale on the dark web”

  • Justin says:

    As of now, I can confirm that the current transfer is still 250 Avios for 400 Nectar points… just converted 50k and it arrived immediately!

  • The Original Nick says:

    So if I was to transfer 25000 Avios how much would that get me off of an item at Argos?

  • Dace says:

    I have just done a conversion 2 minutes ago and it is still converting at the old rate.

This article is closed to new comments. Feel free to ask your question in the HfP forums.

The UK's biggest frequent flyer website uses cookies, which you can block via your browser settings. Continuing implies your consent to this policy. Our privacy policy is here.