Maximise your Avios, air miles and hotel points

Get up to 18,750 Avios with Sainsbury’s life insurance – and a look at other insurance offers

Links on Head for Points may support the site by paying a commission.  See here for all partner links.

When Nectar and Avios began their partnership in January 2021, it opened up Sainsbury’s Bank as another potential route for indirectly earning Avios.

When it comes to earning Avios from insurance, we are still missing Alan Boswell Group, which used to offer household, business, medical and landlord insurance.

You can still pick up Avios with some sorts of insurance via Sainsbury’s Bank. Details of what it offers are here.

What insurance products can I buy from Sainsbury’s Bank?

These are the insurance products on offer:

The best offers are targetted

What we have seen since Avios partnered with Nectar is that Sainsbury’s Bank does NOT have many ‘open to all’ insurance deals.

Most offers are targetted and promoted via the Nectar app, in the ‘Partners’ section. It is worth having a look there from time to time to see what you are offered.

There is one deal which is open to all, however ….

Get 30,000 Nectar points with a life insurance sign-up offer

There is a generous offer running on Sainsbury’s Bank life insurance as you can see here.

This what you can earn:

  • 10,000 Nectar points (6,250 Avios) if your policy is under £8.50 per month
  • 16,000 Nectar points (10,000 Avios) if your policy is £8.50 to £20 per month
  • 22,000 Nectar points (13,750 Avios) if your policy is £20 to £30 per month
  • 30,000 Nectar points (18,750 Avios) if you policy is over £30 per month

This is a special deal which runs until 28th February.

You don’t qualify for the points until you have paid your first five monthly premiums. After this time, the points may take a further 60 days to reach your Nectar account.

If you have an existing life policy which you could switch to Sainsbury’s Bank then this is a decent deal. The maths also isn’t bad purely as a points offer.

For example, if you could set up a level of cover which cost exactly £8.50 per month, you would be spending £42.50 over the minimum five month commitment. In return you will receive 16,000 Nectar points worth 10,000 Avios. You can’t argue with that.

Conclusion

As the value of any insurance offer is totally dependent on the premium you are quoted, you clearly need to look at any Nectar earning in the context of what your policy will cost.

Even if this offer doesn’t work for you, it is worth keeping an eye on the Nectar app to see what other targetted sign-up offers are made available to you.


How to earn Avios from UK credit cards

How to earn Avios from UK credit cards (October 2024)

As a reminder, there are various ways of earning Avios points from UK credit cards.  Many cards also have generous sign-up bonuses!

In February 2022, Barclaycard launched two exciting new Barclaycard Avios Mastercard cards with a bonus of up to 25,000 Avios. You can apply here.

You qualify for the bonus on these cards even if you have a British Airways American Express card:

Barclaycard Avios Plus card

Barclaycard Avios Plus Mastercard

Get 25,000 Avios for signing up and an upgrade voucher at £10,000 Read our full review

Barclaycard Avios card

Barclaycard Avios Mastercard

Get 5,000 Avios for signing up and an upgrade voucher at £20,000 Read our full review

There are two official British Airways American Express cards with attractive sign-up bonuses:

British Airways American Express Premium Plus

30,000 Avios and the famous annual 2-4-1 voucher Read our full review

British Airways American Express

5,000 Avios for signing up and an Economy 2-4-1 voucher for spending £15,000 Read our full review

You can also get generous sign-up bonuses by applying for American Express cards which earn Membership Rewards points. These points convert at 1:1 into Avios.

American Express Preferred Rewards Gold

Your best beginner’s card – 20,000 points, FREE for a year & four airport lounge passes Read our full review

The Platinum Card from American Express

40,000 bonus points and great travel benefits – for a large fee Read our full review

Run your own business?

We recommend Capital on Tap for limited companies. You earn 1 Avios per £1 which is impressive for a Visa card, along with a sign-up bonus worth 10,500 Avios.

Capital on Tap Business Rewards Visa

10,000 points bonus – plus an extra 500 points for our readers Read our full review

There is also a British Airways American Express card for small businesses:

British Airways American Express Accelerating Business

30,000 Avios sign-up bonus – plus annual bonuses of up to 30,000 Avios Read our full review

There are also generous bonuses on the two American Express Business cards, with the points converting at 1:1 into Avios. These cards are open to sole traders as well as limited companies.

American Express Business Platinum

Up to 80,000 points when you sign-up and an annual £200 Amex Travel credit Read our full review

American Express Business Gold

Get up to 40,000 points as a sign-up offer and FREE for a year Read our full review

Click here to read our detailed summary of all UK credit cards which earn Avios. This includes both personal and small business cards.

Comments (38)

This article is closed to new comments. Feel free to ask your question in the HfP forums.

  • SH says:

    When you go to the apply link you can choose a monthly payment amount rather than a level of cover, so it should be easy to get the calculation Rob suggests to work.

  • Jonathans says:

    I no longer trust Sainsburys or Nectar with short term elevated sign up bonuses. The last one I applied for this time last year was on their credit card when it offered an additional 2000 points. The refused the additional points saying the offer was targeted and i wasn’t eligible even when i sent them copies of all the screenshots from their own website and link to the promotion on this site.

    They never really dealt with the formal complaint so I took it to the FOS as a matter of principle. During the investigative stage they capitulated and i got the 2000 missing points, an apology plus £100 compo for the way they handled the complaint.

    Crazy in this day an age how refusal of £10 worth of points leads to £100 compo. I did better out of it than intended in the end but the hassle over 6 months wasn’t really worth even the base points i received let alone the bonus points.

    Can’t be bothered with it now, there are easier ways to earn 18k avios.

    • Gordon says:

      I had a similar issue with Barclays! Re the 100,000 Avios promotion with the Barclaycard plus and premier banking, my points were delayed, this was a widespread problem, many customers issues were resolved but it took months for me, and nothing materialised, many online messages to Barclays chat line that were a waste of time, being told I missed the deadline even though the offer was extended. (staff on the chat lines do not not have a clue).
      Called the CS and made an official complaint, that was eventually escalated, I finally received the Avios and also 6 months premier banking Credits and £200 in compensation, I would have given up if it was a few thousand Avios, but 100K is worth fighting for….

  • TooPoorToBeHere says:

    Same thoughts here. In principle this is profitable – £42.50 for £67-£100 of avios (depending on your valuation) – but in practice the effort:reward ration is unattractive.

    Like BA shopping and Amex offers, it’s too unreliable to farm points with; I might use it if I were going to buy the product anyway, but when considering the time and focus taken to chase nonpayment, it’s not worth it.

    If you’re farming this type of offer, I suggest screen recording the signup session – with commentary – from “new private browsing window opened showing no ad-blocker in use and cookies always accepted” through to completion. I find this is a useful thing to counter the inevitable suggestion from the other party of “not completed according to T&Cs”

    • lumma says:

      I have one browser (Opera), which I only use for the BA Shopping portal and similar transactions and I have a decent record in getting the points.

      Wouldn’t see a problem with this offer as you’re physically putting your nectar number in when buying but I’ll probably still screenshot the offer in my app if I decide to go for it

    • Rob says:

      Some people do actually have life insurance you know! Not me, admittedly, but others.

      • Novice says:

        I personally don’t see the point of life insurance. If you are dead why would you care about what is happening to others while you are dead. I know it may sound harsh but imagine spending thousands over yrs on life insurance and not benefiting from it yourself. Instead, you are better off having a will imho. But that’s just my personal opinion.

        • lumma says:

          If you die with more debt than assets? And have a partner and kids?

          • Rob says:

            Actually you probably should die in debt! Maximise everything you can whilst you’re here to enjoy it 🙂

        • Gordon says:

          “Why do you care what is happening to others “while” you are dead”
          Do you believe in reincarnation!

        • Rob says:

          My Dad died at 47, my Mum didn’t work (as was normal then) and without the slug of cash which cleared the mortgage and left a decent chunk behind we’d have been totally stuffed as a family.

          • Ryan says:

            100%, if a family is genuinely reliant on 95% of the household from one person then you’re saving a lot of pain if the worst happens.

            Plus, who really has the capacity to start learning about finances (interest / bills / mortgage / credit cards) at that point?

        • jjoohhnn says:

          You are taking out a policy for your family. It’s not for your benefit, indeed. Just as you may want your partner to take out a policy for your or your childrens benefit. My wife died from cancer at 35. It would have been helpful if she had life insurance which could have paid off the mortgage perhaps and allayed financial concerns, and made my life less stressful. I now have a policy incase I die, so that i can still provider for my daughter (who is 5). Better that she has a financially stable future if she doesn’t have any parents to look out for her.

        • can2 says:

          mortgages come to mind…

          not everybody gets a death payment from work

          • Novice says:

            I understand what you all are saying and understand why people would get life insurance but I personally believe in not having it.

            I don’t intend to have kids and my partner can look out for themselves because I don’t believe on having partner who needs my money to live a decent life.

            An inheritance shouldn’t be something expected by anyone but if you get anything then it’s just an added bonus.

            My parents have wealth the type that I could think yh I will be minted if I outlive them but I don’t think that. I tell them to spend as much money as they can on their lifestyle and try not to care about others.

            But I know my opinions are not common at all.

        • TooPoorToBeHere says:

          Sir, you lack perspective.

          Ordinary people cannot run their households on one income. Ordinary people do not have £10k to hand to pay for a funeral, extra childcare, time off work to deal with admin or simply being too overwhelmed by grief to function.

          Life insurance is a very important financial product.

          • RV says:

            Agree! Completely lack of perspective and even understanding that different people have different needs.

            @Novice A better way of putting your opinion through would be “For my circumstances insurance doesn’t make sense”. Rather than making generic statements about a product that is suitable for a lot of people.

          • John says:

            I agree, life insurance isn’t for you, it’s for your family. If you have no family or a paid off mortgage or other income then it’s not really needed.

            I don’t take out travel insurance because I can’t wait to be airlifted to the nearest hospital after breaking my back on my next skiing trip – but it’s good to know it’s there if I need it!

        • Colin MacKinnon says:

          Straight life insurance for a 30-year-old male non-smoker is about £100 a year for a £100k policy – so hardly thousands.

          It is one of those insurances that are dirt cheap – because they very rarely have to cough up. But if they do have to pay, you’ll be really happy.

          Same with house insurance.

          But defo not with iphone cover, washing machine repairs etc

          • Genghis says:

            “ But if they do have to pay, you’ll be really happy”
            Or your family will be!

  • can2 says:

    This one worked for me. I took the insurance in late Sept and just got the nectar..

    • HampshireHog says:

      Same here, deal at the time was better £5 per month for 20k nectar

  • sigma421 says:

    Get it while you can! Sainsbury’s has announced plans to exit banking today https://www.theguardian.com/business/2024/jan/18/sainsburys-bank-takeover-offers-supermarket-food-retail

    • Gavin says:

      Life insurance is a white label for Legal & General I believe so would not be part of any bank sale.

    • BBbetter says:

      Wonder if they’ll slowly downgrade / exit the avios partnership. ‘Food first strategy’.

  • ADS says:

    Is the BA website working for anybody to convert Nectar to Avios?

    The BA shopping site gives a warning message that Avios to Nectar is NOT currently available … but then it doesn’t let me flip it around to start a transfer from Nectar to Avios!

  • Angelamc says:

    Received my nectar points today from this promo back in September. Just converted them to avios.

  • Philondon says:

    I have earn 1000 points for paying £1000 into Sainsbury’s bank websaver account and keeping it there for 30 days.

    • Ryan says:

      So… 1,000 points is £5-£10? Lower interest rate than 5.22%? Sounds like more effort than it’s worth

This article is closed to new comments. Feel free to ask your question in the HfP forums.

The UK's biggest frequent flyer website uses cookies, which you can block via your browser settings. Continuing implies your consent to this policy. Our privacy policy is here.