Obscure Avios Partners – Bupa
Links on Head for Points may support the site by paying a commission. See here for all partner links.
This is another post in our series on avios.com partners.
Bupa has partnered with Avios to offer bonus Avios points to anyone signing up for health insurance or a health assessment.
The headline numbers of Avios earned do look attractive:
Bupa By You options | Year 1 | Year 2 |
---|---|---|
Comprehensive | 9,000 Avios | 4,500 Avios |
Treatment & Care | 7,000 Avios | 3,500 Avios |
Prompt Diagnosis | 5,000 Avios | 2,500 Avios |
Bupa health assessment options | |
Advanced Health | 5,000 Avios – and get 10% off |
Complete Health | 4,000 Avios – and get 10% off |
Essential Health | 2,500 Avios – and get 10% off |
Mature Health | 4,000 Avios – and get 10% off |
Female Health | 2,000 Avios – and get 10% off |
Fitness Assessment | 1,000 Avios – and get 10% off |
It is difficult to make a judgement on the ‘health assessment’ options, except to say that it is not worth having one just for the Avios! The ‘Advanced Health’ assessment – which I have actually had in the past via an employer, and it is a thorough check – has a list price of £723, so 5,000 Avios is a drop in the ocean.
A quick internet search also pulled up a few other special offers, although to be fair I couldn’t find one open to the general public that was better than the 10% discount plus Avios offered here.
Similarly, there is clearly no reason to sign up for the health insurance just for the deal. If you are a member of a professional body or group, you may find a better deal available through them. (Ironically, I found that Bupa offers doctors a 20% discount on Bupa By You packages for their personal use, should they have no faith in the NHS!).
Experienced Avios collectors will already have thought: “Can I cancel after 1 month and still receive the Avios?“. The answer is no, as they are paid to you in monthly installments.
In conclusion …. if you are thinking of private health cover, you might as well include Bupa in your price comparisons. Given the high cost of cover and the number of Avios involved, though, it is unlikely to be a big factor in your decision.
PS. If you are not a regular Head for Points visitor, why not sign up for our FREE weekly or daily newsletters? They are full of the latest Avios, airline, hotel and credit card points news and will help you travel better. To join our 70,000 free subscribers, click the button below or visit this page of the site to find out more. Thank you.

How to earn Avios from UK credit cards (June 2025)
As a reminder, there are various ways of earning Avios points from UK credit cards. Many cards also have generous sign-up bonuses!
In February 2022, Barclaycard launched two exciting new Barclaycard Avios Mastercard cards with a bonus of up to 25,000 Avios. You can apply here.
You qualify for the bonus on these cards even if you have a British Airways American Express card:

Barclaycard Avios Plus Mastercard
Get 25,000 Avios for signing up and an upgrade voucher at £10,000 Read our full review

Barclaycard Avios Mastercard
Get 5,000 Avios for signing up and an upgrade voucher at £20,000 Read our full review
There are two official British Airways American Express cards with attractive sign-up bonuses:

British Airways American Express Premium Plus Card
30,000 Avios and the famous annual Companion Voucher voucher Read our full review

British Airways American Express Credit Card
5,000 Avios for signing up and an Economy 2-4-1 voucher for spending £15,000 Read our full review
You can also get generous sign-up bonuses by applying for American Express cards which earn Membership Rewards points. These points convert at 1:1 into Avios.

American Express Preferred Rewards Gold Credit Card
Your best beginner’s card – 20,000 points, FREE for a year & four airport lounge passes Read our full review

The Platinum Card from American Express
50,000 bonus points and great travel benefits – for a large fee Read our full review
Run your own business?
We recommend Capital on Tap for limited companies. You earn points worth 0.8 Avios per £1 on the FREE standard card and 1 Avios per £1 on the Pro card. Capital on Tap cards also have no FX fees.

Capital on Tap Visa
NO annual fee, NO FX fees and points worth 0.8 Avios per £1 Read our full review

Capital on Tap Pro Visa
10,500 points (=10,500 Avios) plus good benefits Read our full review
There is also a British Airways American Express card for small businesses:

British Airways American Express Accelerating Business Card
30,000 Avios sign-up bonus – plus annual bonuses of up to 30,000 Avios Read our full review
There are also generous bonuses on the two American Express Business cards, with the points converting at 1:1 into Avios. These cards are open to sole traders as well as limited companies.

The American Express Business Platinum Card
50,000 points when you sign-up and an annual £200 Amex Travel credit Read our full review

The American Express Business Gold Card
20,000 points sign-up bonus and FREE for a year Read our full review
Click here to read our detailed summary of all UK credit cards which earn Avios. This includes both personal and small business cards.